Monday, September 30, 2019

Just A Handful Of Nuts May Help Keep Us From Packing On The Pounds As We Age

Researchers looked at the diet and weight of more than 280,000 adults ... "We wanted to know whether nuts were associated with long-term weight ... As a registered dietitian, Mills says most of her clients are seeking to lose weight.

from Google Alert - How to lose weight https://ift.tt/2mSgCzo

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